{"id":900,"date":"2013-02-22T15:49:27","date_gmt":"2013-02-22T14:49:27","guid":{"rendered":"http:\/\/www.rc-bergfinder.at\/wp\/?p=900"},"modified":"2013-02-22T15:49:27","modified_gmt":"2013-02-22T14:49:27","slug":"inspiration-ii","status":"publish","type":"post","link":"https:\/\/www.rc-bergfinder.at\/wp\/?p=900","title":{"rendered":"Inspiration II"},"content":{"rendered":"<p>Hallo Bergfinder!<\/p>\n<p>Die von Gerald im Dezember vorgestellte Inspiration habt ihr sicher schon in euer Training einflie\u00dfen lassen! \ud83d\ude42<\/p>\n<p>Falls ihr noch etwas Abwechslung im &#8220;Aufbauprogramm&#8221; braucht, gibts noch eine &#8220;Inspiration&#8221; speziell f\u00fcr&#8217;s Gleichgewicht-Training:<\/p>\n<p>Langsam und mit kleinen Hindernissen anfangen &#8211; nichts &#8220;\u00fcberst\u00fcrzen&#8221; \ud83d\ude09<\/p>\n<p><iframe loading=\"lazy\" src=\"http:\/\/www.youtube.com\/embed\/Z19zFlPah-o\" height=\"315\" width=\"420\" allowfullscreen=\"\" frameborder=\"0\"><\/iframe><\/p>\n<p><em><span style=\"color: #3366ff;\">Sch\u00f6nes Wochenende<\/span> <\/em><\/p>\n<div class='watch-action'><div class='watch-position align-left'><div class='action-like'><a class='lbg-style1 like-900 jlk' href='javascript:void(0)' data-task='like' data-post_id='900' data-nonce='10a73a2ba7' rel='nofollow'><img class='wti-pixel' src='https:\/\/www.rc-bergfinder.at\/wp\/wp-content\/plugins\/wti-like-post\/images\/pixel.gif' title='Gef\u00e4llt mir' \/><span class='lc-900 lc'>+80<\/span><\/a><\/div><\/div> <div class='status-900 status align-left'><\/div><\/div><div class='wti-clear'><\/div>","protected":false},"excerpt":{"rendered":"<p>Hallo Bergfinder! Die von Gerald im Dezember vorgestellte Inspiration habt ihr sicher schon in euer Training einflie\u00dfen lassen! \ud83d\ude42 Falls ihr noch etwas Abwechslung im &#8220;Aufbauprogramm&#8221; braucht, gibts noch eine&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"yes","ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-900","post","type-post","status-publish","format-standard","hentry","category-allgemein"],"_links":{"self":[{"href":"https:\/\/www.rc-bergfinder.at\/wp\/index.php?rest_route=\/wp\/v2\/posts\/900","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rc-bergfinder.at\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rc-bergfinder.at\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rc-bergfinder.at\/wp\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rc-bergfinder.at\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=900"}],"version-history":[{"count":15,"href":"https:\/\/www.rc-bergfinder.at\/wp\/index.php?rest_route=\/wp\/v2\/posts\/900\/revisions"}],"predecessor-version":[{"id":915,"href":"https:\/\/www.rc-bergfinder.at\/wp\/index.php?rest_route=\/wp\/v2\/posts\/900\/revisions\/915"}],"wp:attachment":[{"href":"https:\/\/www.rc-bergfinder.at\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=900"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rc-bergfinder.at\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=900"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rc-bergfinder.at\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=900"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}